Lifeline kettlebells are manufactured with first run/virgin iron ore, not scrap, and are formed into a strong, balanced, single-piece casting with a flat wobble-free base. A clean, consistent surface and durable powder-coat finish gives Lifeline kettlebells premium-level quality. Kettlebell workouts deliver functional whole-body fitness by combining the burn of cardio with muscle building strength training and compound movements that deliver greater flexibility and coordination. Featuring the classic design popularized in Russia a few hundreds years ago allows them to be employed in countless ways including swings, presses, rows, twists, squats, and snatches, these kettlebells are weighted off-centered, which recruits more stabilizer muscles and works the targeted muscles through a wider range of motion.
- First run iron ore cast in one solid piece
- Smooth, comfortable surface
- Matte black powder coat finish
- Color-coded strips identify weight level
- Wide, flat base eliminates wobble on floor
- Finish provides great feel and excellent grip
- No welds for maximum durability
- 1.57" handle diameter x 5" maximum opening width
